How refreshing is a cup of Green tea, learn here how to make one!
Green tea energy ingredients:
All that you will require to make a refreshing cup of energy drink of green tea will include 4 cups of water, something to boil the water (electric or gas stove or a microwave), 8 single cup tea bags, 1 cup of frozen fruit juice concentrate (choose your own flavor, while lemon being the most common fruit for a tangy taste that blends well with the green tea), 2 ½ cups of water, 2 quart pitcher, a cover for the pitcher, long handle spoon and 8 doses of liquid B complex vitamins.
How do you change a cup of simple green tea into a cup of energy drink?
1. Boil the four cups of water in the electric kettle, pot of microwave cup, remove from the heat and allow cooling for three minutes. Since to get the best out of your green tea without losing flavor, you need to keep the standing temperature for the green tea well below the boiling point of water.
2. Place the green tea bags into the bottom of the pitcher and pour the four cups of boiled water over the green tea bags.
3. Cover the pitcher with tea bags and hot water with a lid or a saucer for three to five minutes, depending on how strong the tea flavor you would like to be extracted. When done, uncover the pitcher and remove the tea bags.
4. This is the time to add flavor to your green tea and mix with the remaining two and a half cups of water and the liquid B complex vitamins.
5. Mix well by stirring them thoroughly and serve chilled over ice or in the refrigerator and you could store this preparation for a week in an airtight bottle.
